Services
All sessions are one-on-one with a Weight Loss Dietitian in Ontario, conducted over video call.
21-Day Fit Guarantee
If it's not the right fit within 21 days of purchase, the unused portion of your package is refunded minus a non-refundable $35 administrative fee.
See Terms & Conditions for more details.
Is this service covered by insurance?
If your private health plan includes Registered Dietitian coverage (many extended health plans do), you can request a service receipt after each session to submit for reimbursement. Coverage levels vary by plan.
How is this different from Weight Watchers, Noom, or my last program?
Those programs often hand you a structure and step away. This is a one-on-one nutrition counselling relationship with a Registered Dietitian — built around your specific context, patterns, and history, not a generic plan.
Will I get a meal plan?
The research suggests rigid meal plans aren't a sustainable approach on their own. Instead, we build on guiding principles — so you know what to do in a wide range of real-life situations, rather than trying to follow a plan that breaks down the moment life gets busy.
The Transformative Package is designed with enough session time to properly address your specific conditions.
What if I have a condition like diabetes, PMOS, or heart disease?
I can fully support you through that process. Weight loss medication nutrition support is an area I work in regularly. Making sure your nutrition strategy works with your medication, that you understand how it works, and that you're equipped to advocate for yourself is my top priority.
What if I want to start a weight loss medication like Ozempic?
Important Considerations
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Services are currently offered in English only
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We do not work with clients under 20 years old
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This is a fully virtual practice - you must be comfortable with technology, video calls, email and electronic resources
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Weight loss services are not appropriate for those currently experiencing or recovering from an eating disorder or with a low or underweight BMI
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Weight loss services are not recommended during pregnancy — please disclose if you are pregnant, trying to conceive, or become pregnant
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Those currently experiencing significant mental health concerns are encouraged to discuss with their healthcare provider whether weight loss counselling is appropriate for them
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This practice is only licensed to work with residents of Ontario, and calls must be taken from within Ontario
Not sure if you're the right fit? Book a discovery call or email me at hello@pillarnutrition.ca
